Guilty as Charged
Here’s one I am very guilty of. You think, “I’ve got a little time to myself; it would be nice to sit down with my dinner in front of the latest Netflix original movie.” And you tell yourself that you will only watch it until you’re done eating, and then you will get up and go to the gym like you have been planning to do all day.
Deep down, you know that you’re lying to yourself. You’re not going to watch a few minutes of the movie until you are done eating and then get up and go to the gym. You’re going to watch the entire movie, your dirty dishes forgotten on the couch beside you. We plan a whole evening only to finish our meal in three minutes.
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